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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, Palatine massage near lax airport, soften, and rejuvenate muscles and other soft tissue.
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We employ a team of highly skilled, well-trained, and client-focused professionals. Here is a breakdown of each of the five Swedish massage techniques:. Show. The rubbing motion promotes relaxation and feels good, thus increasing the production of "feel good" chemicals that work to lower levels of stress hormones in the body. I highly recommend Jose, especially for those dealing with deep, chronic muscle stress. Please take a look at my website at Creativemassagetherapy.
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